Griffintown Exterior Gym x Mickael Casol

Be Healthy, Fit, Make New Friends and Have Fun! Come Train Outside Today at Your Free and Open 24/7 Gym in Montreal!

1000 Rue de La Commune West, Bassin Peel, Old Montreal / Griffintown, Montreal, Canada

Telephone / WhatsApp : +1.514.947.6153

Email : info@casolvillasfrance.com

Be Part of the Community and Healthy Now Outside All Year Around in Montreal, Canada!

Offering you a completely equipped sports space, come train anytime that is best for you! Love martial arts? There is a punching bag for you! Want to do weight lifting to gain muscles or build power? There is everything for you including a bench, free weights, giant tires and Atlas stones! Need to improve your agility, balance and stability? Gymnastics bars are everywhere! Good stretch or Brazilian JiuJitsu? A grand red carpet is there for everyone! Need fresh air? Always there! Sprints to boost your cardio? Just cross the street on the 100m track surrounded with water with beautiful city views. Don't know anyone in Montreal? Just come and say hi! Sports is a great way to make new friends, start momentum, energy, build relationships, be in a great mood, do collabs by shooting videos together and create opportunities for your school studies, career or business!

Want to Contribute?

Donate now to the Griffintown Gym Exterieur to get a clean, secure and highly valued gym, managed for free by Mickael Casol and other users of the Gym, in Collaboration with the City of Montreal.

Your donation today will help support our management of the gym + future investments in new equipments, pay for teachers, services and repay the initial investments made by Youri.

Thank you for your help! Every donation makes a difference!

DONATE NOW

Photo and Video : Kilian Quang

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Want to Learn Martial Arts in Montreal with Mickael Casol?

My Ritual

What is your goal? For men, women and children, at every ages, practice martial arts outdoor all year around, or in your indoor gym, in Montreal, combined with music and a cool chic! Be free, enjoy the space nearest to your home or office, including the Mont-Royal, the Bassin Peel in Griffintown, Old Montreal, Parc de Dieppe, Ile Sainte-Hélène, Ile Notre-Dame, Atwater Market, the Westmount Park, King George Park or Nuns Island!

My Program

What do you want to learn today? Get fit, have fun, and learn lethal skills! Build your confidence with jogging, sprints, shadow boxing, thai boxing drills, pads, self-defense techniques, push ups, sit ups, pull ups, stretch, waterfront or forest positive meditation, and celebration at the end with a healthy juice, hot chocolate or espresso!

My Master

What is important for you? Your health as the number 1 priority, your classes are always secure, supervised by your master Mickaël Casol, Canadian Thai Boxing Champion 2006, who taught to over 1,000 students in the last 25 years, from young children, to teenagers, adults, to men and women in their 60s.

Learn how to be a champion inside and outside your sports practice, and test your skills outside in the heat or in the cold : Mickaël Casol

Meet Mickaël Casol, Founder of CASOL

Mickaël is a dynamic leader with a business degree from HEC Montreal and a diverse background spanning music, theatre, cinema, and combat sports. With a decade of experience as a fighter at Tristar Gym, where he trained alongside legends like Georges St-Pierre and David Loiseau on the National MMA team, Mickaël brings a wealth of knowledge and hands-on expertise to the table.

Mickaël’s journey is a testament to his belief in balancing all aspects of life—sports, business, arts, self-respect, learning, family, friends, and community. As a proud husband and father, Mickaël’s dedication to personal growth and excellence is reflected in his rich and varied experiences. He served on the Board of Directors at Desjardins for nearly a decade (2005-2014) and has fought for charitable causes on numerous occasions, even at the renowned MAA Club Sportif.

In addition to his extensive experience in combat sports, Mickaël’s diverse background includes roles as a private security guard in the '90s, appearances in films, TV shows, and magazines, and contributions to a music album. He’s also an avid athlete, having run over 25,000 km, biked over 22,000 km, and swum more than 1,000 km across multiple countries including Canada, the USA, Mexico, Venezuela, the Cayman Islands, France, Greece, Spain, and Dubai.

With a lifelong passion for martial arts, Mickaël began his training at the age of four under the guidance of legendary grandmasters such as Say Moinsourath, Peter Sisomphou, Angelo Exarhakos, Sylvain Gagnon, Nam Anh, Hiroshi Nakamura, and his father Luc, a Canada Border officer and politico-military historian.

Transform your journey with Mickaël’s unique blend of expertise, dedication, and passion—designed to help you achieve your own excellence, both personally and professionally.

Come improve yourself today at the Mickaël Casol Club Sportif!

Contact Casol for Group and Private Classes
Contact Casol now to schedule your time and to learn about prices and packages.

Contact
Confirmation: +1.514.947.6153 / info@casolvillasfrance.com