Become a Lion! Be healthy with your Casol in your home sports services and outdoor activities that include martial arts champion trainers, swimming instructors, tennis, bike adventures, chefs, and massage therapists. Started in 2002 by Mickaël Casol, Canadian Thai Boxing Champion 2006, your club has been from day one the best way to get fit, strong, and to make new friends!
The Ritual
Practice martial arts outdoor all year around in Montreal, combined with music and a cool chic! Be free, enjoy the space nearest to your home or office, including the Mont-Royal, the Bassin Peel in Griffintown, Old Montreal, Parc de Dieppe, Ile Sainte-Hélène, Ile Notre-Dame, Atwater Market, the Westmount Park, King George Park, Ile des Soeurs or Park René-Lévesque!
The Program
Get fit, have fun, and learn lethal skills! Build your confidence with jogging, sprints, shadow boxing, thai boxing drills, pads, self-defense techniques, push ups, sit ups, pull ups, stretch, waterfront or forest positive meditation, and celebration at the end with a healthy juice or espresso!
Your Master
Your health as the number 1 priority, your classes are always secure, supervised by your master Mickaël Casol, Canadian Thai Boxing Champion 2006, who taught to over 1,000 students in the last 20 years, from young children, to teenagers, adults, to men and women in their 60s.
Founder of CASOL, Mickaël holds a business degree from HEC Montreal, with studies in music, theatre and latin dances, was for 10 years at Tristar Gym on the National MMA team amongs Georges St-Pierre and David Loiseau, has been invited to be a judge during multiple Muay Thai fights, was on the Board of Directors at Desjardins from 2005 to 2014, fought to raise funds for charity on many occasions including once at the MAA Club Sportif, worked as a private security guard in the 90s, appeared in multiple films, TV shows, magazines and a music album, ran until today over 17,000 km, biked over 15,000 km and swam over 1,000 km in Canada, the USA, Mexico, Venezuela, the Cayman Islands, France, Greece, Spain and Dubai and had the honour to learn martial arts since the age of 4 in 1983, from legendary masters such as Say Moinsourath, Peter Sisomphou, Angelo Exarhakos, Sylvain Gagnon, Nam Anh, Hiroshi Nakamura, and his father Luc, a Canada Border officer and military historian.
Group Classes at Bassin Peel
Tuesdays & Thursdays 6pm
Little Lions - Kids Classes at Bassin Peel
Saturdays 11am
Private Classes
Contact Casol now to schedule your time.
Worldwide weekly or weekend training camps outdoor or in your villa available.
Contact
Confirmation: +1.514.947.6153 / info@casolvillasfrance.com
Your Classes
1 hour classes. Price per person. Taxes included. Not Reimbursable. Membership valid for up to 10 or 20 weeks depending on your package. Cancellations will be charged in full.
Gifts
Want to offer the gift of health to your family and friends? Just mention it at checkout! You can also use your private credits to invite your family & friends to your training sessions!
Video and Photo : Lauren Guarneri & William Pollock.
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